In our twenties, we are taking time growing and figuring out what we want in life. That also extends into our dating lives. It is so important and exciting to meet new people, but it is also very important to…
Fall has literally made her appearance for the year and I wanted to share with you some self care tips and practices! Let’s face it, seasonal depression (known as Seasonal Affective Disorder or SAD) busted my a*s this time around.…
As the days get shorter and colder, many people feel a familiar low mood and less energy. They might even want to stay in bed all day. This is often a sign of seasonal depression, also known as seasonal affective…
