Wass Poppin Friends? (: Ya’ll ever just be rotting in bed with your phone? Not gonna lie, that sh*t feels good in the moment. It’s safe. It’s easy. It’s just easy pass time. But here’s the thing — after hours…
Howdy Friends (: – So I want today I want to talk about something I know too many of us do without even realizing it: shrinking ourselves. And not just in relationships (though definitely there too). I’m talking about at…
Howdy Friends (: – So September has arrived and I’m already feeling that “new season, new me” energy 😜 I’ve been thinking about how we’re literally four months away from 2026, and honestly? I refuse to let another year slip…
Hey Friends (: So if I’m being dead a*s, we’ve all been versions of ourselves we’d rather forget. I know I have and truthfully, I’m glad she is gone. I learned some pretty toxic lessons growing up, stayed in situations…
Howdy Friends (: – So I feel like we don’t talk enough about how much our past shows up at work. Like, it’s one thing to say “leave your personal life at the door,” but when you grew up in…
Heyy Friends (: – Lately, I’ve been thinking about friendship and how it’s not always as simple as “being there.” Especially when life is lifing. Like right now? I’m in this era of my life where I’m building my business,…
Howdy Friends (: – So I’ve been thinking a lot lately about my old self and who she was in relationships and why my current relationship feels sooo damn different. So different, I actually couldn’t tell at first that it…
Hey Friends (: – So I am just gonna be real, it’s been a rough couple of months for me with practicing my mindfulness. My mind was either replaying the sh*t that’s already hurt me, or spiraling about some future…
Hey Friends (: – Alright, let’s be real. You feel like you are f*cking up on keeping your self care routine. You’ve probably sat through countless YouTube videos on “the perfect self-care routine,” you’ve written it all down in your…
