How To Reinvent Yourself For The New Year 2025
As the calendar turns and a new year begins, many of us are filled with a sense of renewal and hope for the future. However, the key to making the most of this fresh start lies not just in making…
Catalina
Solo Travel Tips: How to Safely Explore The World On Your Own
Traveling solo can be one of the most rewarding experiences, especially in your twenties when you’re offered freedom and the chance for self discovery. However, it does come with some unique safety concerns. The world is full of amazing places…
Dating Red Flags to Look Out for In Your Twenties
In our twenties, we are taking time growing and figuring out what we want in life. That also extends into our dating lives. It is so important and exciting to meet new people, but it is also very important to…
Self Care Practices For Fall 2024
Fall has literally made her appearance for the year and I wanted to share with you some self care tips and practices! Let’s face it, seasonal depression (known as Seasonal Affective Disorder or SAD) busted my a*s this time around.…
Understanding Seasonal Depression: Causes and Coping Strategies
As the days get shorter and colder, many people feel a familiar low mood and less energy. They might even want to stay in bed all day. This is often a sign of seasonal depression, also known as seasonal affective…